
When it comes to vitamins, we typically hear about the same ones we need in our lives. They are known as the 13 essential vitamins. They include A, C, D, E, K, B1, B2, B3, B5, B6, B7, B9, and B12. However, one vitamin you may not have heard of is vitamin U. Vitamins A, D, E, and K are stored in your body’s fatty tissues, and the other 9…
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