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keto diet
Beauty Diet Health Wellness

Keto Diet – Is It Helpful Or Harmful?

Keto diet produces health benefits in the short term According to a Yale study, but negative effects after about a week. The results offer early indications that the keto diet could, over limited time periods, improve our health. They also represent a crucial initiative toward possible clinical trials in humans. The keto diet has become …

Beauty Health Wellness

Why You Should Keep a Giant Water Bottle at Your Desk

Because of water, I could win the office superlative for “most obnoxious.” I lug my half gallon water bottle around with me, swinging it around like a small purse. I often have a 14-inch metal straw to complement its portly silhouette. If you are the coworker of mine, you’ve most likely seen this toddler size …