How to Care for Your Scalp Skin If You Have Alopecia

How to Care for Your Scalp Skin If You Have Alopecia

Whether from getting old, dietary deficiencies, genetics, and even COVID-19, hair loss impacts roughly 6.8 million folks within the United States yearly and generally is a large supply of stress and low vanity for many. Alopecia, an umbrella time period for various kinds of hair loss, can have an effect on any gender at completely different phases of their lives and requires particular therapy.

The two most typical kinds of alopecia are androgenetic and telogen effluvium. Androgenetic alopecia is “a type of hair loss that manifests as hair thinning and is gradual in onset,” explains Gary Goldenberg, a board-certified dermatologist and founding father of Goldenberg Dermatology in New York City. “It is genetic in nature and usually inherited from either parent.”

The second most typical kind of hair loss, telogen effluvium, is often attributable to bodily or emotional stress within the physique, like being pregnant, surgical procedure, new remedy, stress, and different components. With telogen effluvium, “the hair falls out in clumps, usually six to 12 months after the stressful event,” explains Goldenberg. Not solely can hair loss make your hair seem thinner and fewer dense, nevertheless it additionally exposes extra pores and skin in your scalp and should be handled with care.

Approach alopecia gently

If you are presently coping with hair loss, it is necessary to deal with pores and skin affected by alopecia gently so that you just’re not exacerbating the issue additional. Any bleaching, coloring, or straightening hair remedies can promote extra shedding or breakage, main to extra hair loss and a broken scalp. “The act of pulling on the hair too tightly can lead to hair loss, so avoid putting your hair up in a ponytail and all hair accessories,” explains Sapna Palep, a board-certified dermatologist who focuses on hair loss and founding father of Spring Street Dermatology in New York City.

If you have to tie your hair again, use a hair accent that will not pull at your hair too tightly, just like the Kitsch Satin Sleep Scrunchies or the Goody Ouchless Ribbed Hair Scrunchies. Also, “excessive heat in the form of hair-dryers, curling tools, and flatirons can cause structural damage to the follicles and damage the hair further,” explains Lavanya Krishnan, a board-certified dermatologist and medical director of Arya Derm in San Francisco.

Kitsch Satin Sleep Scrunchies

Goody Ouchless Ribbed Hair Scrunchies

An aggressively sizzling bathe might additional harm pores and skin with alopecia, too. “Excessively hot temperatures can dehydrate the skin of the scalp surrounding the hair follicles and lead to hair follicle fragility,” says Krishnan. “It can also dehydrate the actual hair follicles and cause damaged hair.”

Moisturize the scalp, not simply the hair

Since hair loss can go away your scalp extra prone to dryness, it is necessary to hold your scalp moisturized when coping with alopecia. “Typical moisturizers aren’t designed to be applied to the scalp, and typical moisturizing ingredients like glycerin are highly water-soluble and easily rinsed away from shampoos or conditioners,” explains Kelly Dobos, a beauty chemist. 

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