Your workout clothing goes through a lot. From being stretched and sweated on during workouts to constantly whirling around in the washer and dryer, it’s no wonder why it seems like you have to buy new leggings every other week. If you’re tired of the never-ending cycle of needing new athleticwear, try implementing these tips on how to make your exercise attire last.
Set Your Washing Machine To Cold
An easy way to increase the lifespan of your workout clothing is to simply set your washing machine to cold. Washing your clothing in hot water can cause them to shrink and lose its color more quickly. By switching to cold water, you can keep your exercise clothing looking vibrant and fitting properly.
As an added bonus, setting your washing machine to cold will significantly reduce the amount of energy it takes to wash a load. As such, you can reduce your carbon footprint and energy bill while keeping your clothing in top condition. It’s a win-win-win!
Don’t Put Your Sports Bras in the Dryer
After going through the hassle of finding the perfect sports bra, don’t waste your efforts with poor laundering habits. Putting sports bras in the dryer is a common mistake that many people make. Doing so will cause them to lose thei shape as a result of being flung around.
To avoid such a dilemma, simply remove your sports bras from the load after washing them and set them out on a line or folding rack to air dry instead. As a result, you’ll likely notice that they keep their structure and support for longer than before.
Avoid Using Fabric Softener
Another tip on how to make your exercise attire last is to avoid using fabric softener. There is a time and place for fabric softener and washing your workout clothing is not it.
While it may give your clothing a nice, fresh scent, it will also break down the elastic in stretchy fabrics such as nylon or spandex which are commonly used in workout clothing. In addition, fabric softeners will also create a sort of barrier that will trap odors into the clothing and make them less breathable.
Let Your Clothing Breath
After a tough workout, you’re probably eager to take off your sweaty clothing and stuff it in your gym bag. Crumpling the clothing up, however, can lock in unappealing odors and cause the clothing to lose its shape. To keep your clothing in better condition, give it a chance to breathe after you work out. If you can’t wash it immediately, consider rinsing it out in cold water to prevent the odor from setting in and then hanging it up or laying it out to dry until it’s time for your next load.