My twin sister Lucy simply launched a podcast — Gravity — about what turns into doable after we suppose of hardships in another way. She tackles loneliness, grief, sickness, totally different household constructions, and extra; her friends discuss how they reframe their difficulties with a view to discover which means or happiness.
For her second episode, she truly interviewed me. In our bedrooms in California and New York, we every crawled underneath blankets, so our voices wouldn’t echo. Then we chatted about private mantras, how a lot I like Cup of Jo readers, and a deep despair I went by within the fall of 2019. (I discussed it briefly right here.)
This morning, I listened to the episode whereas on a wet stroll — I laughed at how soothing and authoritative Lucy’s voice sounds, after which I are available all rambling and chatty (a pattern quote: “I felt like I was going to throw up!”) Nonetheless, I used to be so grateful to speak about psychological well being and actually honored to be on her stunning present. Sending the largest hug to anybody who wants one proper now.
Here is our episode, should you’d wish to hear. Thank you a lot for having me, Lucy. xo
P.S. My expertise with postpartum despair, and happiness vs. wholeness.