Tag Archives health

How to Lose Weight and Keep It Off

4 min read

You finally decided to get used to the idea that no, the scale is not crazy, you just exaggerated a little on desserts lately! Know that it is easy to regain control, to  lose weight quickly and surely, to get rid at the END of these 5 little excess pounds accumulated without realizing it. But then how to lose weight quickly ? How to lose 5 pounds quickly, easily and…


New Dunkin Refreshers Nutrition Facts

1 min read

The summer is here and Dunkins’s adds new Dunkin’ refreshers iced beverages to give fans “that new glow and a boost of brightness, energy, and excitement” they so desperately need. Made with iced green tea, flavored fruit concentrate, and B vitamins, Dunkin’ Refreshers are beautifully bold beverages that will keep guests feeling renewed and refreshed. Dunkin’ Refreshers are available in two vibrant varieties, Strawberry Dragonfruit flavored and Peach Passion Fruit…


Mindfulness therapy helps obese children lose weight

3 min read

Mindfulness therapy is a psychological technique that uses meditation to extend personal awareness. Has with success helped scale back the strain related to other diseases, like cancer and anorexia nervosa. According to a recent study, mindfulness therapy can help cut back stress, appetite, and weight in obese kids. Mindfulness is a psychological technique that uses meditation to extend personal awareness. It helped with success scale back the strain related to…


Keto Diet – Is It Helpful Or Harmful?

2 min read

Keto diet produces health benefits in the short term According to a Yale study, but negative effects after about a week. The results offer early indications that the keto diet could, over limited time periods, improve our health. They also represent a crucial initiative toward possible clinical trials in humans. The keto diet has become increasingly popular as celebrities have touted it as a weight-loss regimen. In the Yale study,…