Tag Archives wellness

How to Lose Weight and Keep It Off

4 min read

You finally decided to get used to the idea that no, the scale is not crazy, you just exaggerated a little on desserts lately! Know that it is easy to regain control, to  lose weight quickly and surely, to get rid at the END of these 5 little excess pounds accumulated without realizing it. But then how to lose weight quickly ? How to lose 5 pounds quickly, easily and…

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New Dunkin Refreshers Nutrition Facts

1 min read

The summer is here and Dunkins’s adds new Dunkin’ refreshers iced beverages to give fans “that new glow and a boost of brightness, energy, and excitement” they so desperately need. Made with iced green tea, flavored fruit concentrate, and B vitamins, Dunkin’ Refreshers are beautifully bold beverages that will keep guests feeling renewed and refreshed. Dunkin’ Refreshers are available in two vibrant varieties, Strawberry Dragonfruit flavored and Peach Passion Fruit…

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Mindfulness therapy helps obese children lose weight

3 min read

Mindfulness therapy is a psychological technique that uses meditation to extend personal awareness. Has with success helped scale back the strain related to other diseases, like cancer and anorexia nervosa. According to a recent study, mindfulness therapy can help cut back stress, appetite, and weight in obese kids. Mindfulness is a psychological technique that uses meditation to extend personal awareness. It helped with success scale back the strain related to…

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